Compassion

A Way to Live

We all have key events that happen throughout our lifetime that change our direction & open our eyes beyond our current reality. It is interesting to me how we have so many of these life changing moments, but at the time, we have no idea what kind of magic they possess & how they can change our lives & guide us to finding our passions & ultimately our life calling.

What I learned after meditating for 10 days

The bell sounds and 30 people sit quietly in a room without making eye contact. 

For an hour no one moves or says a word. The turn of a page would upset the stillness in the air.  

My eyes shield me and I see nothing but darkness. I try to focus on my breath. I don’t notice distraction creeping in. Thoughts fill the void. 

My internal dialogue: How long do I have to sit here? Ow ow ow my legs are going numb. That’s not normal. I wonder what’s for lunch? The tempeh was pretty good yesterday. This is stupid. I’m stupid. Why can’t I sit still without hurting? Why?